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    I began my career as a Massage Therapist in 2004. I graduated from First Institute School of Massage in May 2004 and received my license in December that same year. My first job as a Massage Therapist was at a Salon & Day Spa in Lake Zurich.  After a few months there, I was ready to move on, and started working at Good Shepherd Hospital Health & Fitness Center in Barrington. There I worked for 5 & 1/2 years where I gained much knowledge and experience working in that type of environment. After leaving Good Shepherd in March of 2009, I started my own Mobile In-Home Massage business. Thus Sole2Soul Bodywork was born. I have been trained in Swedish Massage, Deep Tissue, Trigger Point Therapy, Sports Massage, Hot Stone Therapy, Cranio-Sacral Therapy, and recently completed my training in Medical Massage.
    I believe that good health begins with taking care of our bodies. Inside and out! The foundation for good health is balance (Homeostasis) When the body is in a state of balance it can combat the stress and rigors of our busy hectic lives. However, if the body is weakened, or out of balance, our immune system is also weakened, and our ability to combat stress or illness is compromised.  
    With that said, I, as a Massage Practitioner believe that Massage Therapy is a huge component in overall health and well being. Allowing the body to heal, is one of the single most important things we can do to keep our bodies strong and healthy. Listening to your body is paramount in understanding and maintaining a good quality of life. Most ailments or injuries are a culmination of imbalances within our bodies and occur over a prolonged period of time. Recognizing and correcting these imbalances quickly are essential in avoiding long term chronic pain or injuries.
    I also have a background in Personal Training, and Fitness. I have been practicing Health & Fitness for over 20 years. I received my certification in Training and Fitness from The National Academy of Sports Medicine in 2004. My personal daily dedication to living a healthy lifestyle is attributed to exercise, good nutrition, and understanding and listening to my own body. My philosophy is that it is much more difficult to fix a broken body, than it is to create a healthy body.
    I believe that Massage Therapy is a tool for both repairing ones body as well as molding or shaping ones body. The gains, and rewards from including massage into your life is not only important, but it feels wonderful too. I hope to see you in the future at Sole2Soul Bodywork and help you with your quest to good health.
Thank you,
Mike Greenfield LMT, MMP, NCTMB, NASM

Providing Professional Massage Therapy for:
 Barrington, North Barrington, South Barrington, Barrington Hills, Lake Barrington, Inverness, Deer Park, Cary, Fox River Grove, Palatine,
Lake Zurich, Algonguin, Crystal Lake, Lake In The Hills, Long Grove

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